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Identity First, Habits Next: Act Like Your Future Self and Let Results Catch Up

Learn how acting like your future self today can help create lasting habits, greater confidence, and meaningful change.

Most people focus on changing their habits first and hope their identity eventually follows.

What if lasting change works the other way around?

In this free 30-minute virtual Lunch & Learn, Misty Deal, RN, HN-BC, HWNC-BC, owner of Guardian Nurse Consulting, will explore how your self-image, beliefs, and identity shape your behaviors, habits, and results. Learn how to start thinking, acting, and making decisions like the person you want to become—before the results show up.

What You'll Learn

  • Why lasting behavior change starts with identity, not willpower

  • How your beliefs about yourself influence your daily habits

  • How to align your actions with the future version of yourself

Who Should Attend

  • Business owners and entrepreneurs

  • Leaders and managers

  • Busy professionals seeking personal or professional growth

  • Anyone ready to create lasting change and become their best self

Whether you're working toward a health goal, career goal, leadership goal, or personal transformation, this session will provide practical tools to help you bridge the gap between who you are today and who you want to become.

This event is free, but registration is required.

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July 2

Stop the 2pm Crash: Movement and Micro‑Recovery That Actually Works

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July 23

The Burnout Buffer: Boundaries and Scripts That Buy Back Hours a Week